Easy Single Serving Pumpkin Protein Pancakes
Ingredients
- 1/2 cup almond milk
- 1/4 cup whole wheat flour
- 15 grams vanilla protein powder This is often half a serving of protein powder.
- 3 TBSP pure pumpkin
- 1/2 TBSP pure maple syrup
- 1/4 TSP cinnamon
- 1/16 TSP salt just a little pinch
- toppings of choice: chocolate chips, maple syrup, honey, butter, etc optional
Instructions
- Combine all ingredients in a food processor or blender. Blend just until mostly smooth.
- Heat a pancake griddle over medium/medium-low heat (Mine cook best with my burners set a speck until medium heat). Coat with cooking spray.
- Form 3 pancakes on the griddle. Cook for 3 minutes, or until lightly browned on the bottoms. Flip and repeat.
- Add chocolate chips in if you'd like. Transfer to a plate and serve with your favorite toppings.
Notes
Different types of protein powder may soak up the liquid differently. I personally like to use a vegan soy/pea protein powder. If your batter seems too thick, add in a TBSP or two more of almond milk to achieve the right consistency.