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Iron-Rich Green Superfood Chocolate Mint Smoothie {vegan + gf}
Foodie Loves Fitness
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Prep Time
5
mins
Total Time
5
mins
Servings
1
smoothie
Calories
480
kcal
Ingredients
1
frozen banana
2/3
cup
unsweetened almond milk
1/3
cup
dry oats
1
TBSP
hemp hearts
1
TBSP
dark unsweetened cocoa powder
1
serving green superfood supplement
i.e. Amazing Greens or Sun Warrior brands
2
TBSP
chopped macadamia nuts
for topping
1/2
TBSP
dairy free mini chocolate chips, for topping
1/4
TSP
peppermint extract
Handful of ice
Pinch
of sweetener of choice
optional
Instructions
Combine all ingredients except the chocolate chips and macadamia nuts in blender or food processor. Blend until everything is smooth.
Pour into a glass and top with the chocolate & nuts. Enjoy immediately!
Notes
This smoothie provides 46% of the daily standard recommended amount of iron, along with 84% Vitamin C, 29% calcium, and 27% Vitamin A amounts.