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Healthy Chunky Monkey Muffins

Foodie Loves Fitness
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 12 muffins
Calories 250 kcal

Ingredients
  

  • 2 flax eggs: 2 TBSP ground flaxseed + 6 TBSP water
  • 1/3 cup walnuts
  • 3 large overripe bananas
  • 1/3 cup smooth preferably runny peanut butter
  • 3 TBSP canola oil
  • 2 TBSP almond milk or other plant milk
  • 2 TSP vanilla extract
  • 1/2 cup coconut sugar
  • 1 1/2 cups oat flour
  • 2 TBSP chia seeds
  • 3 TBSP hemp hearts
  • 1 TSP baking powder
  • 1/2 TSP baking soda
  • 1/2 TSP cinnamon
  • 1/4 TSP fine sea salt
  • 1/3 cup chocolate chips I like using mini chips

Instructions
 

  • In a large bowl, whisk together the ground flaxseed and water. Set aside momentarily.
  • Meanwhile, preheat oven to 350 degrees. Line a 12-cup muffin tin with muffin cups.
  • Chop the walnuts and set them aside.
  • Next, mash the bananas. Add the bananas to the large bowl.
  • Add in the peanut butter, coconut sugar, canola oil, almond milk and vanilla extract. Whisk the mixture together well.
  • Add in the walnuts, oat flour, chia seeds, hemp hearts, baking powder, baking soda, cinnamon and fine sea salt. Stir together well, then mix in the chocolate chips.
  • Evenly spoon the muffin batter into the muffin cups.
  • Bake for 20-24 minutes, until they're lightly browned and pass the toothpick test.
  • Allow the muffins to slightly cool before transferring them to a cooling rack. Enjoy!