Are you a sesamoiditis sufferer who likes to lead an active lifestyle? Check out this round up of 7 foot-friendly workout ideas. Awhile back, I shared a post about my experience with sesamoiditis, a condition that occurs when the tissues around tiny bones in the foot near the big toe become inflamed. It's a chronic issue I've dealt with, and in my article, I shared what's helped me keep it at bay over the years. Since that article seems to resonate with readers, as I get emails and comments from fellow sesamoiditis sufferers on a regular basis, I'm back today sharing a related post: fun, efficient workouts for people with sesamoiditis. How I Make Exercise Work For Me One of the major things I've kept in the forefront of my mind to keep my foot pain at a minimum is to do ... [Read More]
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