This lentil coconut curry is a flavorful plant-based meal packed with veggies like sweet potato and baby spinach - and it takes just 30 minutes to whip up. [vegan + gluten free] We've been really into lentils in my household lately. I mean, what's not to love? They're tiny legumes that pack a powerful nutritional punch, and they can be incorporated into so many dishes - from lentil soup and plant-based shepherd's pies to Indian-inspired dishes like my recipe today. Benefits of Lentils Lentils have A LOT to offer. One perk is that they're loaded with polyphenols, which are active compounds that fight against harmful agents in the body, including cancer and heart disease. Lentils are also high in protein, iron, fiber, folic acid, magnesium, and calcium, to name a few ... [Read More]
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