Happy June! It's almost officially summa, summa, summertimeeeee - which in my food world means juicy peak season produce, grilling, eating outdoors as much as possible, and all kinds of refreshing treats, smoothies and drinks. Truth be told, I pretty much drink smoothies year-round. Lately I've been making smoothies every day for my husband, daughter and me. They're such a great way to pack lots of nutrition into one little meal. And while combining fruit and milk may not seem revolutionary, there are definite ways to level up your smoothie game and make it a filling, superfood-packed meal or snack. Follow my 4 tips for making the perfect smoothie! How to Make the Best Superfood Smoothie 1. Pack in the produce. Smoothies are a great way to really pack in the nutrition, and I ... [Read More]
Sharing my passion for living a healthy & happy life
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