Archives for November 13, 2019

Pregnancy is such an exciting, crazy time in a woman's life. Your body is changing, there are so many pregnancy-related symptoms, and you're getting ready for your life to change in a big way. Overall, I had a great pregnancy experience this year. I've never felt more confident in my ability to make intuitive decisions and treat my body well. Today I thought it'd be fun to share from my experience and offer 8 tips for a healthy, happy pregnancy. Let's get to it! Find a birthing team that makes you feel comfortable.I'm sharing this one first because it's a biggie! Going to a practice that you trust is so important. If you aren't happy with the professionals you're seeing, it's worth it to do your research to find out what else is available and to make a switch. Originally I was getting ... [Read More]