Disclaimer: The following post is sponsored by adidas. As always, all opinions expressed are genuinely my own. One of my favorite health mantras is, "By being a little less perfect, you'll be more consistent." For years, it's been a reminder to me that a healthy lifestyle means having a positive relationship with yourself, the food you eat, the exercise you do and more. It's all about overall healthy habits that are done consistently, with wiggle room allowed for when life happens and you aren't "perfect." It's the last week of January, which unfortunately means that lots of people have already given up on their healthy living resolutions for the year. This makes me sad because creating real, lasting change means committing to new healthy habits that are not quick fixes. If ... [Read More]
Sharing my passion for living a healthy & happy life
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