Everyone that knows me knows that I'm passionate about healthy living. But just like everyone else, sometimes my life gets hectic, so to help me stick with my healthy habits, I implement some go-to timesaving techniques. Today I'm sharing some of the ways that I make my healthy routine more efficient - particularly when life gets a little cray cray! These tips make healthy eating and working out a bit easier, and help to set me up for success when I've got a lot going on elsewhere. 1.) Make a big portion of grains + snacks for the week. I'll be honest, I don't do meal prepping in the convention way that most people think of for a couple of reasons: a.) Pre-planning entire days of meals isn't my thing and I kind of dread the thought of it, b.) I eat depending on what I'm in the ... [Read More]
Sharing my passion for living a healthy & happy life
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