Get your veggie fill with this hearty one-pot ratatouille! The recipe is ready in about half an hour & features peppers, zucchini, baby kale, potatoes & beans. It's perfect as a healthy side dish or for your main course! It's hard to believe that we're already a week into November. Before we know it, Thanksgiving will be here and the holiday season will be underway! Truth be told, I don't get to be part of the Christmastime cooking festivities as much as I'd like. My husband and I always fly to the east coast to be with our families, and with all of the traveling around from house to house, there's not all that much time for me to be in the kitchen - well, my family members' kitchens that is. In recent years I have been able to make a few things for Christmas Day at my ... [Read More]
Archives for November 2017
10 of My Favorite Ways to Practice Self Care
"How you treat yourself is how you're inviting the world to treat you." I'm a big proponent of making self care a priority. I talk about this from time to time on the blog because I really believe that doing little nice things for yourself can make a big difference in your stress levels and overall mental health, self confidence and happiness. As the saying goes, you cannot pour from an empty cup... and today I want to talk about my favorite ways to fill that cup! Self care means different things to different people, and there's no right answer as to what's the best way to treat yourself right. It's all about whatever your life needs more of and whatever soothes your soul - as long as it's beneficial to your mind, heart & body! While I obviously consider healthy eating and ... [Read More]
