Somehow it's been a few months since I've talked about my workout routine, but today I'm sharing what my sweat sessions have been like lately! Lately I've had a good mix of at-home workouts, outdoor workouts and studio classes. One studio that I've taken classes at a couple of times over the past month is Pure Barre Del Mar. I had taken a break from barre after a foot injury last year, but when the folks at Pure Barre invited me to try out their studio, I felt like it was a good time to try it out again. I've tried a lot of different barre styles - including Xtend Barre, The Dailey Method, and Bar Method (I compared the three styles awhile back here), but Pure Barre in particular was new to me. I found Pure Barre classes to really work little muscles that generally don't get ... [Read More]
Sharing my passion for living a healthy & happy life
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