Here at Foodie Loves Fitness, I practice & preach the concept of moderation when it comes to most things. But, if there's one thing that I think you can't have enough of, it's gratitude (well... and love). Longtime readers probably have heard me talk about the concept of practicing gratitude daily. I believe that doing so brings lots of positivity into your life, and as with the law of attraction goes, it also attracts new good things. I've noticed that a lot of people tend to harp on the negative, and instead, I invite you to focus more on the positive this year. If you're wondering about techniques to be more consciously grateful, you're in luck, because today I'm sharing one new way to bring more gratitude into your everyday life. It's called a positivity jar, and ... [Read More]
Sharing my passion for living a healthy & happy life
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