If you're an exercise enthusiast, the IDEA World Convention is a wonderful event to attend. Not only does it attract lots of personal trainers, but it also brings bloggers and health coaches like myself together, along with fitness lovers who don't work in the industry and come solely to participate in the workouts and get inspired by motivational speakers in the fitness world. Last weekend I got the chance to attend this year's IDEA World Convention. A few years ago I was able to go to Fit Approach's Blogfest within IDEA World (recaps here, here and here), but unfortunately this year I could only make it up to Los Angeles for a day. There were some seminars that looked interesting, but I decided to keep it simple and instead participate in a few workouts, then explore the expo ... [Read More]
Sharing my passion for living a healthy & happy life
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