Hi there!
How was your weekend? Mine was one of those weekends when everything seems to just align so nicely. The weather was absolutely gorgeous, so I spent a lot of time outdoors. There was a nice balance of relaxing – including taking my pup to the dog beach, a leisurely Sunday brunch at home, and sunbathing for a bit by my pool – and being productive – including repainting my bedroom + trimming rose bushes & tidying up the backyard.
My hubby and I even fit in a date night: a dinner picnic at the beach, followed by what was supposed to be a night at the movies. The movie wound up being sold out (minor hiccup in the night), so instead we rented The Intern via Redbox. It was a cute comedy with Anne Hathaway & Robert De Niro. Anyone else ever watch it?
And speaking of healthy date nights… let’s move onto today’s topic! A lot of the time when people want to lose weight or just develop healthier habits, they think that they have to become anti-social to resist food and alcohol temptations. I get it, but the truth is: when there’s a will there’s a way, and there’s no need to stay home just because you’re watching your calorie intake or trying to stay away from excess sugar.
I love spending time with my girlfriends, and I think it’s really important as a woman to have friends to laugh with and be able to count on. Here are 5 health-conscious date ideas that I often do with my friends:
1.) Grab smoothies or green juice. This is one of my go-to meet-ups, and I think that I go on a girlfriend smoothie date at least once a month. It’s a healthy, cheap, and fun way to catch up with a friend! Just last Friday I met up with a new friend for smoothie bowls at a cute outdoor spot. This is an especially good idea if you have kiddos, or in my case, if a lot of your friends are moms – since usually smoothie places are super casual and a good atmosphere for little ones. I have a few places nearby that I love to frequent, and it’s also fun to switch it up and try new places out.
2.) Go for a long walk. Lacing up your sneakers and meeting up for a walk is a healthy and free way to be social while also getting your steps in – not to mention that it’s an especially great option throughout the warmer months. It definitely beats just walking on the treadmill to get to 10,000 steps daily!
3.) Try out a new healthy cuisine. I love trying out new healthy restaurants, and if I can visit a new eatery with a friend that I haven’t had a chance to see in awhile? Even better! Being a plant-based eater, I obviously love trying new hippy vegan joints. It also gives me a chance to show my friends some of my favorite healthy restaurants – like recently when I met up with Laura at La Jolla’s Trilogy Sanctuary for lunch.
4.) Hit the trails. Talk about multi-tasking: When you meet a friend for a hike, you’re getting in exercise, a chance to catch up with little distractions, and some time in nature all at once! If you’re a pawrent like me, you can bring your pup along to also tire them out. This is one of my favorite hangout ideas!
5.) Try a new workout together. Being the fitness junkie that I am, I tend to gravitate to having friends that also love working out. This gives me workout partners to try new classes with, which is great! If there’s a new studio opening, a fitness event I got invited to, or a new trend that I want to try, I often ask a girlfriend to join me to experience it together. It’s a fun way to burn calories!
Catch up with a friend, spend some quality time with your partner, or do one of these healthy date ideas with your kids – because life’s too short to be anti-social!
Tell me… Do you go on a lot of healthy meet-ups with friends?
Laura @ Sprint 2 the Table says
Trilogy was so much fun! I can’t wait to try out Kindred too.
I love doing gym dates – on of my best friends from middle school lives out here and we workout together at least once a week. She even introduced me to a trainer I love – so nice to finally find someone good here. I can hike and run again too, so I’m looking forward to being able to do some hike-dates.
Jennifer says
Great ideas! I love smoothies but never get together with friends to have them. I should start doing that!
Britt@MyOwnBalance says
Walks are right up my alley for friend dates!
I’ve seen the preview for The Intern and have wanted to rent it but the Hubs says no on that one. I just watched Spotlight, which I thought was great, especially because I’m from Boston originally and vaguely remember the story.
foodielovesfitness says
My hubby probably would have said no thank you to that movie too had we not have been running out of options. Ha. The movie we tried to go see was sold out, then our first Redbox movie pick was also sold out! And yes, we recently watched Spotlight too! Such a sad story. I thought about that movie for days after.