Hello, and Happy Friday! I didn't have a chance to publish my normal Friday morning post and I'm feeling analytical, so we're switching gears a bit this afternoon to dive into a discussion about using food as a coping mechanism... I've always been really interested in psychology and the way that people think, behave and interact. I've also always been passionate about food and healthy living, which is why getting my degree is communication studies and later on earning my health coaching certification both just made sense (Perhaps a Masters in psych is in my future as well, ya never know!). This is why I've always loved watching documentaries - particularly ones that relate to health (and also ones that relate to crime, but that's a topic for another day...). My less interested ... [Read More]
Sharing my passion for living a healthy & happy life
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