After doing a lot of high-impact exercise during my HIIT studio fitness challenge throughout February, in March I was ready to get back to my yoga roots more. I had been doing a short at-home yoga practice most mornings, but it seemed like a good time to change gears a bit and get deeper into my practice by attending some yoga classes. (Pretty much!) That's why it was perfect timing when CorePower Yoga reached out to invite me to try out their studios, in celebration of a new class that they now offer called CoreCardio Circuit. CorePower has over 140 locations around the country, with several studios surrounding the San Diego area - including in Encinitas, Poway, Del Mar, La Jolla and San Diego itself. I had heard of them before but had never visited because... duh duh da ... [Read More]
Sharing my passion for living a healthy & happy life
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