At the start of a new year, it seems like everyone is talking about resolutions and goals. While those are great, at this time of the year I also like to reflect on my personal growth from the previous year in an area that's not always measurable. It might not be something that you think about each and every day, but It's something that affects each and every person's life on a daily basis - whether they're aware of it or not. And just what is this thing I'm referring to? Attitude. I believe that your own attitude and the attitude of those around you play a great role in your life - whether for better or for worse. While it's my natural personality to tend to look on the bright side of things, I've really made an effort over the last bunch of years to live more consciously and ... [Read More]
Sharing my passion for living a healthy & happy life
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