Hi there! I'm blogging today as I take a lunch break and sip on a yummy smoothie, and speaking of eats, today I want to talk about some low-cal dessert options that I'm loving! While some people are totally against counting calories, for me, it's what works and keeps me on track. Being mindful of the calories I'm taking in and planning my meals so that my macros and calories hover around a certain range for the day helps me stay balanced. I've been tracking it for years now and it's just a part of my healthy diet and approach to eating in a way that I make sure I'm getting the nutrition I need in my food, while also enjoying it.... because food is too good to not enjoy! With that being said, sometimes I want a snack or dessert at night, but I also want to keep it under 200 ... [Read More]
Sharing my passion for living a healthy & happy life
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