Hey friends! How was your weekend? Mine was wonderful and included lots of fun with my little family! Check out Harley licking her lips at the sangria carafes I brought to a friend's on the 4th of July: I can't blame her, sangria is one of my favorite summer drinks! Today I thought it'd be fun to talk about my workouts as of late. As usual I've been super active, but lately I've had a few not so fun muscular tweaks happening. I'm thankful to be strong and healthy, but does anyone else ever feel like their body is just out of whack and giving out on them in an aches and pains kind of way?! The first tweak was a couple of weeks ago when I hurt my neck doing a Jillian Michaels' DVD that I've done a million times. It felt like a nerve pinched in my neck down through my shoulder ... [Read More]
Sharing my passion for living a healthy & happy life
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