“Keep close to Nature’s heart ... and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.” - John Muir Happy Earth Day! You may remember that a few weeks ago I shared a new playlist that I've been rocking out to. Well, when I get on a music downloading and playlist arranging kick, I don't stop at just one playlist. Besides my latest feel-good workout playlist, I also came up with a new playlist to listen to while I practice yoga. Besides yoga, I've also been listening to this playlist during stretch/foam rolling sessions. It'd also be a good one for those who do barre workouts on their own. The playlist is a combo of slower jams (i.e. Sam Smith's "Lay Me Down") and more fast-paced songs (like Imagine Dragon's "I Bet My ... [Read More]
Sharing my passion for living a healthy & happy life
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