I was shaking like a leaf, watching beads of sweat drip off my forehead and onto the floor below me as I attempted to hold my last plank move of the class and finish my workout strong. It was a spinning + strength training combo workout at Core40 in nearby Solana Beach, and boy, was it a tough one. My friends, say hello to the Lagree "Superformer" machine, and the latest workout to kick my ass. I was first introduced to Core40 studios when my friend Tiffany became certified in the Lagree method earlier this year. She gave birth to an adorable little boy this past March, and when I asked her how her body had not only bounced back from pregnancy, but looked even more toned than before, she told me that Lagree was one of the major reasons. Tiffany and I have done a variety of workouts ... [Read More]
Sharing my passion for living a healthy & happy life
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