Hello! I'm feeling very excited to fly home and see my family tomorrow! I know that while I'm on my trip I'll be indulging a lot and not exercising as much (especially with frigid temperatures in Jersey and my crazy pup not being with me to nudge me to take her on walks!). That's perfectly fine and I'm looking forward to the vacation, but knowing this, I have been mindful in making some of my meals extra healthy and produce-packed lately. For one thing, I've been eating a lot of veggies to help build up my immune system a bit and protect myself from getting sick while I'm traveling and around so many people during the holidays. For another thing, eating really healthy meals helps balance out the sweets that have inevitably been present in my life more so than usual. Yesterday I made ... [Read More]
Sharing my passion for living a healthy & happy life
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