Hi friends! Hope that you all had a wonderful December weekend. This was the last weekend I had before traveling to the East coast for the holidays, so my days were productive with Christmas gift, house and trip prep stuff. Here were some other highlights: My Saturday began with a 90-minute rock-n-roll yoga class. I was ridiculously sore from a kettlebell class I took on Thursday and had been walking around like a 90-year old lady, so I was a little worried that my balance and range of motion would be horrible. My practice was a bit limited, but I left yoga with a happy heart, feeling stretched out and a tad less sore. I spent some time in my backyard with my hubby finishing up painting in our backyard - oh, the life of a homeowner! Since it rained a few days last week, my rose ... [Read More]
Sharing my passion for living a healthy & happy life
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