Recently I was having a conversation with someone who was mentioning that she finds it hard to stay in shape once she begins dating someone. I totally get it: when you get into a relationship, all of a sudden you might find yourself wanting to stay in bed and cuddle instead of rush to sunrise bootcamp; to go out to romantic restaurants and indulge in 6-course meals and all of the wine on a weekly basis. (source) But to me, being a healthy, confident, taken woman means finding balance between your romantic relationship, and the relationship you have with yourself. And a big part of that healthy self-relationship revolves around nourishing yourself with good food, being at a healthy weight, feeling attractive, and finding time for endorphin-boosting exercise and other healthful ... [Read More]
Sharing my passion for living a healthy & happy life
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