There are certain foods that people immersed in the healthy living world tend to be obsessed with... things that the average person isn't even aware of. Take nut butter for example. Every healthy foodie not only knows about nut butter, but probably has a dozen jars of it in their pantry at any given time. But use the term "nut butter" with a random person and ask them what their favorite is, and prepare for them to look at you like you have three heads. That's because they probably know about peanut butter, but that's all about it when it comes to nuts being processed into a smooth, creamy and dreamy spread. Foods like hemp and chia seeds are another example. If you normally have these in your kitchen, you're probably a health nut foodie. During a stint visiting my family ... [Read More]
Sharing my passion for living a healthy & happy life
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