Between traveling, being around tons of people, and going nonstop while visiting family, I used to get a cold almost every time I went back to my home state of NJ during cooler months. Fortunately I had broken this pattern in the last few years largely due to some nutritional planning, but then last week I totally jinxed myself. I mentioned to my mom that I've developed a ritual of drinking a big green juice the day before I fly, and I believe that's why I haven't gotten under the weather after traveling in awhile. But then when I was flying back to Cali last Monday from the Northeast, I didn't get a chance to pick up a green monster..... and then my hubby and I both woke up with upper respiratory stuff going on the next day. Damn it! Welp, no one in their right mind enjoys having a cold ... [Read More]
Sharing my passion for living a healthy & happy life
Footer
Additional Affiliations
