Happy, happy Friday! So in case I haven't told you before, I'm obsessed with fruit. Every type of berry, banana, melon, kiwi, peaches... and the list of fruit that I can't get enough of goes on and on! Fruit is sweet, it's a natural whole food, and it can easily be incorporated into a diet in endless ways. Topping the list of my favorite fruits is the illustrious apple. In my household apples disappear quickly. I buy probably a dozen of them every time I make a food store trip, which you think would last for at least a bit with only two people in my house, but they don't. In fact, I'd love to be eating an apple at this very moment, but we unfortunately ran out yesterday. Each of us eats at least an apple a day. But hey, I'm not complaining, because you know what they say... An ... [Read More]
Sharing my passion for living a healthy & happy life
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