The idea of doing a cleanse to flush toxins and give my body a bit of a rest has always been interesting to me. But the idea of only juicing is not my idea of a fun time. Every time I've tried to do nothing but juice, I find myself hangry with little self-control by late afternoon - not to mention the fact that after several green juices, I'm practically repulsed at the thought of drinking another one. Let's face it, I'm a foodie and I love to eat! So instead, I've tried different kinds of cleanses - ones that involve chewing - like the Vegetarian Times 7-ingredient cleanse (posts on that here and here). I took a cue from that cleanse to come up with my own version of a cleanse last week! Because I'm active and like to work out, I like to feed my muscles. One thing that bugs me about ... [Read More]
Sharing my passion for living a healthy & happy life
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