Happy Wednesday! I feel like this week is just flying by! I've been super busy, and my work week is short because I'm heading down to San Diego on Friday (more on the exciting reason behind my trip to come soon!). Last night my hubby and I had a rare weekday date night. I had gotten him tickets to see Kings of Leon as a Christmas gift, so we headed into San Jose to see them perform. The concert was a lot of fun! :) Moving along to the topic of today's post, after doing a recap of my first month as a student at the Institute for Integrative Nutrition (a second one to come in the near future!), a couple of people asked me to go more in-depth as to what a health coach is. So let's get into it! At IIN, health coaches are believed to be the future of our healthcare system. At ... [Read More]
Sharing my passion for living a healthy & happy life
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