At the Institute for Integrative Nutrition, where I’m currently a student, one of the core concepts is the idea of primary foods – the things that feed you and bring joy and satisfaction into your life that AREN’T food. Examples of primary foods are education, career, spirituality and relationships. In order to live a happy, healthy, fulfilled life, you need to not only follow a diet that fuels your body well, but you also need to have balance and contentment in your primary foods. If you hate your career, hardly ever get much physical activity, your finances are in shambles, and your life is full of toxic relationships, you are not going to be a really healthy person, no matter how many vegetables you eat every day.
When the Happy Wives Club contacted me about writing a post as part of their “It’s All About Love” blog tour, I immediately was on board. Being that this is a healthy living blog and I explore so many aspects of my health, I thought it’d be great to write a post about my marriage – a main primary food in my life that brings me so much joy and happiness. I’m a little late to the party, since it began at the beginning of January, but better late than never right? š
With so manyĀ negative portrayals of marriage dominating the media all around us, Fawn Weaver started the blog Happy Wives Club because sheĀ was determined to find and connect with women just like herāhappy and optimistic about marriage, deeply in love with her spouse, and committed to building a strong marriage that stands the test of time. The new Happy Wives Club book is Fawnās journey across the world to meet new friends and discover what makes their marriages great.
Sometimes when people talk about relationships and marriages, they use the word ‘work’ a lot. They love to say,Ā It’s a lot of work making a marriage successful.Ā
During my husband’s military career, we endured living on separate continents during deployments, cross-country moves and long work hours. Since then, there has been career change, more moving, and more long work hours. All of this has been part of what has made our marriage thus far an adventure. I wouldn’t want it any other way, and never once has the thought of our relationship being a lot of work crossed my mind.
If you look up the word work, nouns listed include: labor, toil, drudgery, grind, sweat, elbow grease. We’re each other’s biggest supporter, and that’s a genuine loyalty and feeling that has come naturally to us, with no elbow grease or drudgery involved. The simplest way I can try to put it into words is just to say that we’re true partners in life.
In thinking about what my secrets are to a happy marriage, there are a few words that stick out in my mind, and one of them is respect.Ā You can’t have a healthy relationship without respecting one another. The moment you stop respecting your partner and their ideas and opinions is the moment your relationship starts to deteriorate. I have so much respect for my man, and I know that it’s a mutual feeling.
Another important word in our relationship is honesty. Both of us are pretty straight-forward people, so being honest has come easily in our relationship, and it’s an integral part of why we work as a couple. Being honest and genuine takes the guesswork out of figuring out your partner. If I want to know something, I ask, and I trust in the answer being truthful. Life’s too short to play games!
Maintaining ourĀ individuality has also been the backbone to our happy life as a couple.Ā Ā In a marriage, I think it’s so important to never lose sight of yourself.Ā Ask yourself,Ā What are you bringing to the relationship? What makes you unique, lovable, and awesome? Ā My husband and I are our own people. While some of our interests and hobbies overlap, we also bring some different things to the table. We support each other in our own individual endeavors and aspirations.Ā As an individual, I want him to be the happiest he can be, and as my own person, I want to be the happiest that I can be. In taking those individual experiences and personalities, respectingĀ each other in our quests to be our best selves, and beingĀ honest about what we want out of life, our lives mesh together beautifully to make the happy marriage we have today.
In the spirit of spreading the wisdom, I ask you, what are your secrets to a happy relationship?Ā
If you’re interested in checking out Fawn’s journey in discovering theĀ best marriage secrets the world has to offer, you can learn more about her book andĀ grab a copy here. I think the book’s concept is pretty awesome!
Fawn Weaver says
What a great post! And wisdom. I love that you are a military family because so often you don’t hear much positive come out of this community. What an inspiration! Thanks for joining the blog tour, Nicole. <3
foodielovesfitness says
Thanks for reading & commenting Fawn! You’re right, unfortunately the chaotic military lifestyle is conducive to splits and divorces, but there are happy military wives out there. š
FitBritt@MyOwnBalance says
What a great post! My husband and I have been together for 10 years this year (married for 2 this year) and I can’t describe any of the past 10 years as work. Of course we still have many years ahead of us but I think the secret to happy marriage is to just have fun together. Be silly. Don’t take things too seriously. Enjoy each other. Companionship is key!
foodielovesfitness says
Couldn’t agree more with you! I feel like there were so many things I wanted to say with this post but I didn’t want it to become too lengthy, but I’m totally with you on being companions and just enjoying your each other’s company.
Nikki @ will run for pizza says
Good post! That is sooooo true – that you can’t just eat healthy and then BE healthy! It’s about balance in ALL areas of your life! Every area of your life affects the others and we can’t compartmentalize different areas.
foodielovesfitness says
Exactly! Everything is interrelated. Your happiness or dissatisfaction in one area of your life will likely spill over into other areas.
mom says
A beautiful post as always Nik! I will say though, even if your marriage does take lots of work ( which I’m going to guess most of us would say!) it can still be a happy, successful marriage. People who do not see it as work are a lucky bunch in deed! In my opinion “working” through your issues and not giving up are key elements to a happy, long lasting marriage. š
foodielovesfitness says
Thanks mom!
Robin Hoffman says
Great subject, Nicole, and nice to see women focused on bringing positivity to relationships. Emile and I have been together for 25 years, and the last ten have definitely been work. Also depends on the nature of the people involved, I think. We’re both very emotional people with vastly different opinions, so disagreements can get charged. But I echo FitBritt and your mom (who I’ve been mistaken for!) Have fun, be silly, and don’t give up. Life’s short. Don’t take it or yourself too seriously.
foodielovesfitness says
Thanks for reading, Robin! I agree with you that it’s important to be silly. One of my favorite quotes is, “Don’t take life too seriously. You’ll never get out alive.” I always ask myself, is this really worth getting upset or annoyed about? Usually the answer is no.
Jennifer says
Love this!! I agree with you that honesty is such an important aspect of a relationship. Trust is another one!
foodielovesfitness says
Trust is DEFINITELY a relationship must-have!
Gina @ Health, Love, and Chocolate says
Aw I love this so much, especially after hearing about you two’s upcoming adventures!
foodielovesfitness says
Thank you friend!!