"When we eat the wrong foods, they fuel our cells inefficiently, stress our organs, leach minerals from our bones, clog our arteries, fog our brains, bring on disease, make us fat, addict us to nutritionally vacant substances, and provide no protective health benefits." Today I'm taking part in my very first book blog tour! Basically it's just like a traditional book tour, only it's happening around the Web today. Bloggers like myself who are participating in the tour are all talking about Chef Del's Better than Vegan cookbook. You may also recognize Del Sroufe from his bestselling book Forks Over Knives - The Cookbook. What I find to be most interesting about Del and the book is his personal story about gaining - and then losing - over 200 pounds all while being a vegan. He ... [Read More]
Sharing my passion for living a healthy & happy life
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