If you read my blog often, you may have noticed that when I chat about my eats, a Greek yogurt is usually in the mix. I eat one on most days and top them with all sorts of yumminess - fresh and dried fruit, nuts, muffins, nut butters, you name it. I love them not only for their tastiness, but for the amount of protein they offer while being low in calories and fat. Last month, my love for Greek yogurt was temporarily hindered when I got sick from eating Chobani yogurts contaminated with mold. It was weird because I didn't even consider that the yogurt was making me sick since I eat them all the time. Two days in a row I felt really nauseous, which is a rare occasion for me. I couldn't figure out what the heck was going on, and I hadn't heard of the recall yet. Looking back, both times I ... [Read More]
Sharing my passion for living a healthy & happy life
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