Another weekend flew by, and another busy Monday has come and gone. While Mondays are usually just a "back to the grind" kind of day, this Monday in particular was an exciting day for my family. Earlier my second nephew was welcomed into the world! The one major downside to living in California is being on opposite coasts from my family... especially during times like this, when I just want to see this munchkin for myself instead of through my iPhone! But, I'll have to wait to meet the little guy until I fly back to Jersey in 2 months. Moving on to exercise, you may notice that when I talk about workouts, I frequently mention how much I love changing up my fitness routine. I feel that doing the same exercises over and over mentally leads to boredom, and physically leads to your body ... [Read More]
Sharing my passion for living a healthy & happy life
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