Happy Wednesday! I'm not a fan of making excuses - for anything in life really - so I try to do it as little as possible. This is especially true when it comes to staying active. I schedule my workouts & long walks with my dog into my day and make it a priority, and I didn't want this to change when I injured my foot. As I talked about last week, I've been working around my injury and doing low-key workouts - sometimes at the gym and sometimes in my living room. Wearing the boot hasn't been fun, and me hobbling around the gym probably looks pretty comical, but I've been showing up and exercising - no excuses. Since I've been trying to not put a lot of pressure on my feet, my gym workouts have involved a lot of arm moves lately. After yesterday's workout, my triceps today are ... [Read More]
Sharing my passion for living a healthy & happy life
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