Per my usual Friday outdoor workout theme, this afternoon I took Harley for a hike. We went to Mount Madonna Park to do the same hike we ventured through recently, and I quickly remembered why we've been going at 7 am and not 2 pm... it's damn hot around here! I'm a complete wuss in the heat. It just sucks the life out of me. I'm not alone, as Harley has little endurance in warm weather too...so we were quite the pair today! Besides it being hot and the sun being strong, I worked out my legs at the gym yesterday and they're feeling pretty damn achy today. 30 minutes into the hike, already dripping with sweat, I debated whether we should just turn around and call it a day. I was thinking that just an hour is okay with me. I had my iPhone music shuffle on, and just then, the Alabama ... [Read More]
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