Last night after watching my DVRed episode of The Following (SO good yet SO disturbing!), I needed to watch something lighter to get visions of psychopaths and murder out of my head before going to sleep. I wound up putting on a reality TV show about Olympic swimmer Ryan Lochte. In the episode, Ryan talks about his work hard, play hard mentality. While I don't think show is meant to be inspirational or anything more than goofy late night entertainment, I went to sleep thinking about how this mindset really resonates with me and is how I always want to live my life giving my all, taking chances, and living life to the fullest. When I woke up, I zipped through my work with great productivity. Later on I had a session with a personal trainer at my gym. I went into the workout with Ryan ... [Read More]
Sharing my passion for living a healthy & happy life
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