Hello and Happy Friday! My time in Vegas this week was fun and work-wise it went great, but I'm also happy to be back home in the Bay Area. Things are finally looking pretty good in my new place, and my next focus is getting decor on the walls! This week I was thinking a lot about how healthy living is a journey, how it's about everyday decisions we make to be good to ourselves on the inside and out. While we tend to beat ourselves up over any decisions we make that stray from being our healthiest selves, sometimes we forget to celebrate the positive moves we make - no matter how big or small they may be. It's important to recognize and pat ourselves on the back for the efforts we put in to creating a healthy, happy life. This concept was on my mind because I was recently contacted ... [Read More]