Peach Chia Smoothie

Last Saturday morning, I found myself staring at a ripe peach trying to think of what to do with it. While I did have time to whip up a fancy weekend breakfast, a waffle or pancake creation didn’t seem appealing to me at the moment. I realized that what I was in the mood for was a smoothie. I peered into my fridge and cabinet and pulled out some ingredients that I thought would work well together…

…and this is what wound up being my breakfast:

Including chia seeds added a bit of a crunch to my peach smoothie, which I was a fan of. Chia seeds upped the nutritional value of the smoothie, as they are a nice source of omega-3 fatty acid, fiber and antioxidants. Next time I’m going to try adding protein powder to this combo, but this recipe makes a nice refreshing smoothie as is.

Peach Chia Smoothie

Foodie Loves Fitness

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Prep Time 5 mins

Total Time 5 mins

Servings 1

Calories 267 kcal

Ingredients

  

1x2x3x

• 1 peach sliced
• 1/2 banana preferably frozen
• 1 TBSP chia seeds
• 1/4 TSP vanilla extract
• 1 TBSP agave nectar
• 1 cup unsweetened almond milk
• Ice

Instructions

 

• Combine all ingredients in a blender and pulse until smooth.

Nutrition

Calories: 267kcalCarbohydrates: 51gProtein: 5gFat: 8gFiber: 9g

Tried this recipe?Let us know how it was!