Happy Presidents' Day! I'm enjoying a much needed Monday off. Traveling always takes it out of me a bit and I love that I had today and yesterday to recoup. Last night I was exhausted and passing out by 8 PM -- helllooo jet lag! This afternoon is shaping up to be an active one: first we took Harley girl for an hour walk, then Adam and I played tennis together. Next up: food shopping and whipping up a fancy dinner! (via) February is American Heart Month, which aims to raise awareness of heart disease, its unfortunate prevalence in our country, and the things people can do to prevent it. A few stats via the CDC about how heart disease affects people in the U.S.: Heart disease is the leading cause of death for both men and women. 1 out of every 4 deaths is caused by heart ... [Read More]
Sharing my passion for living a healthy & happy life
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