Hellloooo and happy Friday! With the holiday season well underway, I know that you've all got parties to attend - from Hanukkah family celebrations and ugly Christmas sweater parties to end of the year gatherings with co-workers. I have 2 to go to this weekend, and I'm sure a lot of your probably do too! If you're worried about how you'll keep your healthy diet on track with so many unhealthy choices around, check out my article on FitKit: 7 Tips for Making Healthy Choices at Parties. Now you're probably wondering what the hell my blog title is about, yes? Let's get to it... Though eating well and exercising daily are huge components of healthy living, there are other important aspects of living a healthful life - from having strong, honest relationships to finding ways to keep ... [Read More]
Sharing my passion for living a healthy & happy life
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