As I was walking Harley on my neighborhood trail and practicing yoga yesterday, I thought about the factors that play into my healthy lifestyle. There's my crazy dog, who forces me to walk with her a few miles a day whether I'm in the mood to or not. Dogs are great healthy living tools! And then there are those innate things - my desire to feed my body with foods that fuel it well and the motivation that drives me to exercise on a daily basis. There are also material things that better enable me to live healthily, things I rely on every day. As 2012 is drawing to a close in just a few weeks, I thought I'd do a post on my favorite healthy living tools of the year. Here goes! 1.) My Brooks Sneakers - I think we can all agree that good sneakers make a big difference when it comes to ... [Read More]
Sharing my passion for living a healthy & happy life
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