Today was no doubt a busy day - one where I had every task and activity timed out in order to fit everything in that I wanted to do. This doesn't always work out perfectly, like today when my physical therapy session went later than usual and I didn't make it to volunteer at the Humane Society, but I still like to crunch my timing on most days to be as productive as I can. For some reason I started thinking about random numbers that coincide with things in my day, so here goes some of my Monday by numbers: Minutes spent at the gym: 45 Number of times I took Harley for a walk: 2 (1 long, 1 short) Minutes it took me to complete a writing assignment this AM: 160 Number of steps taken: 10, 044 so far (via my FitBit) ...Which equates to this many miles walked: 4.33 Servings of produce eaten: 7 ... [Read More]
Sharing my passion for living a healthy & happy life
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