First off, I just wanted to say that my thoughts are with everyone in the path of Hurricane Sandy. It's been hard to watch the chaotic weather hitting my home state of New Jersey, where my family & friends live, while I'm so far away from it all. Luckily, all of my loved ones are safe and doing fine - just without power and with some minor damage, including the gigantic tree at my grandma's house that shines with Christmas lights every year that's now on the ground blocking her driveway. Natural disasters always remind me of what's most important in life -- the people I love. On a lighter note, let's talk workouts. I've mentioned it on the blog before, but I've been battling a calf injury for a couple of years now. I tore my calf muscle running, at first procrastinated getting help ... [Read More]
Sharing my passion for living a healthy & happy life
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