Last night, I checked out my schedule for today and determined the best time for a workout to be first thing in the morning. I set an early alarm so I could fit in a nice 75 minute hike with Harley as the start to my Friday. This is common for me, as I schedule my workouts the vast majority of days as I would a conference call or doctor's appointment. Sure, some days things don't go as planned and my workouts might have to get switched around. Perhaps every now and then I won't get a workout done at all when I had penciled it in. But, because I make it a priority to exercise, I usually find a way to fit it into my days. When I hear people say that they simply don't have time for exercise, I cringe a little and then think of this quote: ''If it's important to you, you'll find a way. If ... [Read More]
Sharing my passion for living a healthy & happy life
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