Last Sunday I mentioned that I had caught an upper respiratory thing, and here I am 5 days later, sniffling as I type. I don't get sick that often, and this damn cold is really putting a damper on my week. Okay okay, I realize I may sound like a total brat saying that about a silly cold, but this thing is really zapping my energy. I would like to be back to normal pronto! I started to think today about the things I do to get better ASAP when I catch a cold. I know that my best defense in not getting sick in the first place is my healthy lifestyle -- eating well, getting enough sleep, exercising daily. When I start to feel something coming on, I definitely try to take even better care of myself to prevent it from getting worse. But once I have a full-blown cold, I don't have much ... [Read More]
Sharing my passion for living a healthy & happy life
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