Today's post is a topic I've wanted to write about for awhile -- dating yourself. Out of all the important relationships in your life, the one you have with yourself is the most significant of them all. This idea is central to healthy living, because if you don't have a good relationship with yourself, it makes it difficult to have meaningful, strong bonds with others. Having positive friendships and connections is pivotal to being your best self. A few months back, my friend and I were talking about her recent therapy session. They had talked about whether my friend makes an effort to do enjoyable things on her own to help strengthen her mental, physical, and emotional health - what her therapist deemed as ''dating yourself." I had never heard it coined that way before, but when I ... [Read More]
Sharing my passion for living a healthy & happy life
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