"True enjoyment comes from activity of the mind and exercise of the body; the two are united." - Alexander von Humboldt While I was visiting my family, workout DVDs were my friend -- Jillian Michaels' DVDs to be exact. One day I was able to be a guest at my mom's gym and take a class with her, but besides that, I did a good amount of jumping around in my parents' living room the past couple of weeks (and looked really cool doing it, might I add). My gym hiatus made me excited to get back into it once I got back to San Diego. Yesterday I really wanted to get to the gym, but a hectic day got in the way. I wound up hiking with Harley right before the sun set instead, so today was my first day back at the gym. I did a circuit workout that had me dripping sweat for 90 glorious minutes. I ... [Read More]
Sharing my passion for living a healthy & happy life
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