Like many avid exercisers, I rely on music to help keep my workouts strong, and sometimes, to give me motivation when I find it lacking. Sometimes I feel like I'm dragging through a workout, and then that one jam will come on and I'll get that extra oomph I need. Every couple of months I rearrange my playlist and download some new tunes to keep it from getting musically monotonous. After a bit of revamping tonight, here are the songs at the top of my list: As you may be able to tell, I like some variety in my music! And here are my favorite songs right now for cool down time: Good music is all I need sometimes to turn the switch on... ;-) ... [Read More]
Sharing my passion for living a healthy & happy life
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