Happy Hump Day! This evening I volunteered at the Humane Society and got to play with puppies like this cutie: Because I had a full day of work to do and knew I wanted to make it to volunteering, I squeezed in a workout at home today. I've been wanting to try a barre workout, and I keep seeing The Barre Method studios popping up around here, but I just haven't made it to a class yet. Today I tried a Ballet Boot Camp Challenge workout I found in Prevention magazine. The article claims the workout is so effective because: "It strengthens your deepest belly muscles, pulling in your waist like a corset, while lifting your butt, trimming your thighs, and toning your arms. It also whips into shape your perfect-posture muscles, so you'll strand straighter after a single session." Sounds ... [Read More]
Sharing my passion for living a healthy & happy life
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