Life can be full of excuses, especially when it comes to living a healthy lifestyle. Sometimes it's difficult to find the time and energy to work out or the willpower to eat well. We all know people who are constantly making excuses for themselves when it comes to these things. The fact of the matter is that we're only human, and life can get hectic. But it's not about being perfect, always eating nutritiously, and never missing a workout or drinking one too many cocktails. What it is about is consistently making your health a priority. Nobody said it's easy, but I happen to believe it's worth the effort. Don't be one of those people who is always justifying their unhealthy behaviors. Stop making excuses, and just start doing! Between work, the normal craziness of my day, and a dinner ... [Read More]
Sharing my passion for living a healthy & happy life
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